Custom Menus

I’m looking to create a list of Inspiring Companies for my site. I’d like have a list of say a couple hundred companies, each with their own content describing why we think they are inspiring, and then an index page which would be linked to the Navigation of the site. I’m using BP-Daily and under the Appearance section there is a Menus option. Would something like this be handled in this section? Can you give some recommendations as to the best way to handle this?