Looking for Buddypress show my friends and add friends by email widget.

Hi,

I am looking for a WPMU widget plugin for BP to:

1. show my friends

2. add friends

3. add friends by email.

Saw an old article can about a somewhat similar plugin that seem to be able to achieve the functions partially.

https://wpmudev.com/blog/new-plugin-available-buddypress-my-friends-widgets-download-here/

But that widget is no longer supported and very very obsolete.

Anyone can advise on this? Is there a supported ready-made WPMU plugin for this?

Thanks!